Untuk pemula ada duat metode yang harus dilakukan, yakni WWHAM dan ASMETHOD

WWHAM

W   = untuk siapa obatnya?

W   = bagaimana gejala –gejala yang dirasakan ?

H   =  berapa lama sakit terjadi ?

A   =  aktion apa yang sudah dilakukan /tindakan?

M   =  Obat apa yang sudah digunakan (terutama OTC).

ASMETTHOD

A   = usia ?

S   = self/someone else ?

M   = obat apa yang sedang dipakai ?

T    = tanda-tanda penyakit?

      = lama tanda dan gejala penyakit ?

      = sudah berobat kedokter belum?

      = history of any desease or kondition?

      = tanda –tanda lain ada g ?

      = sudah pakai obat apa yang meringangkan kondisi pasien ?

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